Therapy for Teens, Individuals & Couples



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Frequently Asked

Do you work with teens & families?

I do. I work with ages 12 & up for both coaching and counseling and include familes when possible.

What kind of therapy do you practice?

CBT for Anxiety & Depression, Resilience & Attachment thereapy based on Brené Brown’s work & Emotionally Focused Couples Therapy 

Do you accept insurance?

I am an out of network provider for most insurance companies and I accept HSA, FSA accounts. 

How do I schedule a consultation?

Please send a message through this page or email  or and we will be in touch.

What's the main difference between coaching & counseling?

Coaching goals focus on the present and the future and the methods used are solution based, directive and focused on skill developemnt and aqusition. Counseling goals are often process based and the methods used engage the client to feel, understand and integrate past and current experiences for insight, healing and growth. 

Where can I sign up for a group?

On our “Groups & Workshops” page or on the “Registration & Sign Up” page and you can always send a message through the contact form on left side of this page.

We are an unapologetically LGBTQIA+ inclusive and affirming business.

ALL are welcome, ALL the time.