This is the place....... and now is your time to rise.

Building Community Through Personal Connection


Browse Our Current Groups & Workshops & Sign Up for Executive Coaching 

Let’s get started. Reach out.

Frequently Asked

If I am doing the work on my own (and feeling okay about it) how would being in a group benefit me?

The group experience can add depth to one's own experiences and also the opportunity to give support and encouragement to others who are walking a similar path, as well as receive it.

What are the benefits/differences between joining a group and individual therapy?
  • Groups can build connection and community and the experience of being in the group adds depth and context to individual sessions.
  • Often there is a gap when individual sessions are not needed (progress has been made) but still a need for additional support and a place to process the changes that have been made. Group is a great way to get support, guidance and content and transition out of individual counseling.
  • Groups can be likened to "an emotional tune up" or "touching base" when new challenges have come into your life to solidify the gains you have made in the past.
  • It can be more affordable than individual counseling on weekly basis and provides a new and different experience.
What groups and workshops do you offer and how do I sign up?

Check out the silder at the top of this page ot head over to our Groups, Workshops and Training section and to see what we are currently offering or what we have done in the past. Don't forget you can always reach out and ask if you have more questions or cant find the information you're seeking.

What is the "meet the facilitator" and why is it required for joining a group?

Step 1:  Make sure you have already registered for the group.

Step 2: Click on the link below to get in touch and then check the box "schedule my meet the facilitator call". In the message please give three possible timeframes in which you would be available.

How do I schedule my "meet the facilitator" call?

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Can I register for a group and secure my spot and pay the registration fee later?

Because we intentionally limit the size of our groups and workshops, we cannot hold a place without a paid registration fee. The fee is deducted from the total cost for the group and can be paid weekly if preferred.

How do I schedule a consultation?

Please send a message through this page or email and we will be in tou



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